Cover photo

Spring Hill EMS x Reps For Responders 5k

Huge 5k announcement!! Please, please, please help share! Sign up link in our bio! 

Some of you locals may remember the Heartbeat 5k from last year hosted by @spring_hill_ems to honor a fallen hero. This year, they have chosen Reps For Responders to give back to!
Proceeds of this race will go to Spring Hill Community Ambulance Corps with a portion going to Reps for Responders 501c3.

HEARTBEAT5K RUN/WALKSunday, June 12, 20227:45AM National Anthem 8AM Start Rain or Shine
9:15AM Awards Announced35 Firemens Memorial Drive, Pomona, NY 10970

We encourage team participation! If you'd like to get family or friends to join or are a member of Rockland County EMS, PD or FD you can fill it out on the form on the registration link!

Sponsorship opportunities are available! If you would like to help sponsor this race or have any questions please reach out to

will have a Reps For Responder table set up with info & Merch so come down for a visit! we can’t wait to see you all there!
Lace em up…all in!